I know from personal experience that knitting helps manage stress and pain. Here is a wonderful video that boasts the powerful health benefits of knitting and crocheting, the most impressive of which is a 30-50 percent improvement in memory for the elderly.
Watch CBS Videos Online
I feel better when I knit a little bit. I am a very slow knitter and I often try to intermingle a few easy projects with the large ones. Have a wonderful day!
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